Lighthouse Psychological Services

How to Cope with the Stress and Anxiety Caused by COVID-19

How To Cope With The Stress And Anxiety Caused By COVID-19 If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the […]

How to Help Your Child Manage Their Anxiety

How To Help Your Child Manage Their Anxiety For many, childhood is the most wondrous and exciting time in a person’s life. But even when a child is growing in a loving and stable family environment, they can feel fear and anxiety. Think back on your childhood. Everything new was something to be not-so-sure of. […]